Daily Greens by Shauna Martin

Daily Greens 4-Day Cleanse: 
Jump Start Your Health, Reset Your Energy, and Look and Feel Better than Ever! By Shauna Martin

Summary
Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it's time reset your mind and body with the < font-family: Georgia, 'Times New Roman', serif; font-size: 14px; line-height: 19px;">Daily Greens 4-Day Cleanse.

Jump start your body and give yourself a "spring cleaning" during the week so you're refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it's right for your lifestyle, try the 7- or 10-day cleanse.

The best part? You don't have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you're not just limited to just liquid, and you'll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you'll feel the results almost instantly.

You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don't spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious.

So if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory.

Impressions

When I've requested this book, I was not really looking into cleansing my body or losing weight. 
As a vegetarian, I'm always curious about new association of vegetables and fruits to diversify my meals.

This book is full of great seasonal recipes, easy to cook and gorgeous pictures! I think the photos are selling you the book way better than my review! Lol! 

Honestly, I've tried the morning juice like the orange-carrot juice with greens. You add spinach, carrot, cucumber and pineapple. Delicious and tasty ! 
The summer quinoa is super yummy too. It's the first one that catch my eyes as I love quinoa. :-)

They are also a lot of explanations. The author is sharing a bit of herself through the tips and recipes. How she comes up with the dishes ideas and why it's good for your health. 

Really a great book to enjoy your vegetables and fruits whatever the reasons you have to go green.

Good cookbook!


Source
*Arc provided by Edelweiss.
I received this book in exchange of a fair and honest review.